A Coaching Option For Everyone
15 Minute "Is This For Me" Session - FREE
A evaluation of the client's current diet, lifestyle, health status, and fitness level.
Will our personalities match for a Successful Outcome.
A quick review of your Desired Goal for the Coaching.
An overview of Viome and it's Benefits.
Learn the Ins and Outs of your Viome Test Results and App
Choice from any of the topics in the 12 week Option
Same as 12 week coaching in a group enviornment
Personalized Meal Plans: Tailored meal plans based on individual dietary needs, preferences, and goals.
Initial Assessment: A comprehensive evaluation of the client's current diet, lifestyle, health status, and fitness level.
Goal Setting: Collaborative goal-setting sessions to establish realistic and achievable nutritional objectives.
Nutritional Education: Information and guidance on nutrition principles and healthy eating habits.
Behavioral Coaching: Addressing psychological and behavioral aspects related to food, emotional eating, and habits.
Recipe Ideas: Providing nutritious and delicious recipe suggestions to make healthy eating enjoyable
Supplement Recommendations: Understanding Viome’s supplements and their reasons for use.
Physical Activity Recommendations: Integration of nutrition with exercise for a holistic approach to health.
Support and Accountability: Continuous support, encouragement, and accountability to help clients stay on track with their nutritional goals.