An Exceptional Guide
Embark on a unique wellness journey with an exceptional guide, blending expertise in education, law, and real-life experience.
Unlock Your Potencial
Discover the power of Viome Personal and Precision Nutrition and Supplementation, unlocking a zest for life, significant weight loss, and the age-defying benefits of superfoods.
Science Made Simple
As a Mindvalley Viome Certified Nutrition Coach, our guide combines science with motivational coaching to make complex nutrition relatable.
Precision Nutrition with a Human Touch
Precision Nutrition with a Human Touch
Stop Guessing Which Foods And Supplements Your Body Needs For Vibrant Health
One-size food recommendations do not fit everyone. One person’s superfood is another person’s Kryptonite. While gut microbiome testing has become very popular recently, DNA testing is very limited.
DNA remains static; it doesn’t change whether you’re sick or healthy,
alive or dead. Therefore, DNA cannot possibly indicate whether you’re getting healthier or sicker.
What truly changes when diseases develop is gene expression or RNA. We realized that by understanding RNA, we could address the challenge of preventing chronic diseases. Viome is the pioneer in RNA analysis.
Health Intelligence Test
The Health Intelligence Test goes beyond Gut Intelligence to analyze how the health of your gut microbiome and digestive health are helping or impairing other beneficial functions in your body that keep you healthy including your immune system, your cellular health, and how your body is aging internally.
Health Intelligence Test
The Health Intelligence Test goes beyond Gut Intelligence to analyze how the health of your gut microbiome and digestive health are helping or impairing other beneficial functions in your body that keep you healthy including your immune system, your cellular health, and how your body is aging internally.
Your Roadmap to Sustainable Health
Stop Guessing
One-size-fits-all recommendations don't work. We use RNA testing to understand your unique needs.
The Power of RNA
Unlike DNA, RNA reveals what's happening inside you right now, allowing us to tailor recommendations to your current health.
Habit Creation
We help you build sustainable habits for long-term health, not just quick fixes.
Viome + Nutrition Coach Ben
Combine the power of Viome's insights with Nutrition Coach Ben culinary expertise for a personalized meal plan.
Viome And Nutrition Coach Ben - What Can Do For You?
Habit Creation
In the realm of nutrition, the significance of habits cannot be overstated. Healthy eating is not merely about following a strict diet for a short period; rather, it’s about cultivating sustainable habits that contribute to long-term well-being.
Establishing positive dietary habits is crucial for maintaining a balanced and nutritious lifestyle. Regularly consuming a variety of nutrient-dense foods, staying hydrated, and practicing mindful eating are habits that can significantly impact one’s overall health. These routines not only support physical health but also play a pivotal role in mental well-being.
Viome, a cutting-edge technology in the field of personalized nutrition, takes the concept of dietary habits to a whole new level. By analyzing the microbial composition of an individual’s gut, Viome provides personalized insights into the foods that are most beneficial for that person.
In today’s fast-paced world, where fad diets and conflicting nutritional advice abound, Viome stands out as a beacon of evidence-based guidance. By combining the wisdom of established dietary habits with the precision of personalized nutrition through Viome, individuals can embark on a journey toward sustained health and vitality.
The synergy between mindful eating habits and Viome’s personalized insights creates a holistic approach to nutrition, paving the way for a healthier and more balanced life.
Q & A For Personalized Nutrition With Wellness Support By Nutrition Coach Ben
A Coaching Option For Everyone
15 Minute "Is This For Me" Session - FREE
A evaluation of the client's current diet, lifestyle, health status, and fitness level.
Will our personalities match for a Successful Outcome.
A quick review of your Desired Goal for the Coaching.
An overview of Viome and it's Benefits.
Learn the Ins and Outs of your Viome Test Results and App
Choice from any of the topics in the 12 week Option
Same as 12 week coaching in a group enviornment
Personalized Meal Plans: Tailored meal plans based on individual dietary needs, preferences, and goals.
Initial Assessment: A comprehensive evaluation of the client's current diet, lifestyle, health status, and fitness level.
Goal Setting: Collaborative goal-setting sessions to establish realistic and achievable nutritional objectives.
Nutritional Education: Information and guidance on nutrition principles and healthy eating habits.
Behavioral Coaching: Addressing psychological and behavioral aspects related to food, emotional eating, and habits.
Recipe Ideas: Providing nutritious and delicious recipe suggestions to make healthy eating enjoyable
Supplement Recommendations: Understanding Viome’s supplements and their reasons for use.
Physical Activity Recommendations: Integration of nutrition with exercise for a holistic approach to health.
Support and Accountability: Continuous support, encouragement, and accountability to help clients stay on track with their nutritional goals.
Food Recommendations
Viome's recommendations go beyond traditional dietary advice by tailoring suggestions to specific
Disease Optional
Viome's Disease Optional feature represents a unique and innovative approach to health management, allowing users to voluntarily
VI, Viome's Artificial Intelligence (AI)
VI, Viome's artificial intelligence (AI) system, stands as a groundbreaking tool in personalized health and
RNA Testing
RNA testing, or ribonucleic acid testing, is a diagnostic method that involves the analysis of RNA molecules within cells to gain
Precision Supplementation
Viome's Precision Supplementation represents a revolutionary approach to optimizing
Biological Age
Viome's Biological Age assessment offers a cutting-edge tool for individuals to gain insights into their overall health
Food Recommendations
Viome's recommendations go beyond traditional dietary advice by tailoring suggestions to specific
New Habit Creation
Creating good habits in relation to health and nutrition can have profound and lasting benefits on overall well-being. Firstly, establishing healthy eating habits contributes to better nutrient intake, energy levels, and overall vitality.
Precision Nutrition Menus
Welcome to the Vibrant Health Precision Nutrition Coaching Program, where we combine the expertise of Nutrition Coach Ben...
Supplement Guidance
Using Viome’s test results and precision supplement recommendations I offer personalized guidance to help you navigate the complex world of supplements with
Wellness Coaching
Healing your body requires more than just food. At Vibrant Health, we embrace a holistic approach to wellness that recognizes
Better Questions
Viome's Biological Age assessment offers a cutting-edge tool for individuals to gain insights into their overall health