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Unlock Vibrant Health: Your Personalized Journey Starts Here

Discover the power of Viome and Nutrition Coach Ben personalized approach to nutrition and wellness.

An Exceptional Guide

Embark on a unique wellness journey with an exceptional guide, blending expertise in education, law, and real-life experience.

Unlock Your Potencial

Discover the power of Viome Personal and Precision Nutrition and Supplementation, unlocking a zest for life, significant weight loss, and the age-defying benefits of superfoods.

Science Made Simple

As a Mindvalley Viome Certified Nutrition Coach, our guide combines science with motivational coaching to make complex nutrition relatable.

Precision Nutrition with a Human Touch

Precision Nutrition with a Human Touch

Stop Guessing Which Foods And Supplements Your Body Needs For Vibrant Health

One-size food recommendations do not fit everyone.  One person’s superfood is another person’s Kryptonite.  While gut microbiome testing has become very popular recently, DNA testing is very limited.

DNA remains static; it doesn’t change whether you’re sick or healthy,
alive or dead. Therefore, DNA cannot possibly indicate whether you’re getting healthier or sicker.


What truly changes when diseases develop is gene expression or RNA. We realized that by understanding RNA, we could address the challenge of preventing chronic diseases. Viome is the pioneer in RNA analysis.

Full Body Intelligence Test

Unlock your body's innate ability to restore health and boost longevity at a molecular level with the most advanced microbiome & cellular health test and scientifically backed personalized nutrition recommendations.

Health Intelligence Test

The Health Intelligence Test goes beyond Gut Intelligence to analyze how the health of your gut microbiome and digestive health are helping or impairing other beneficial functions in your body that keep you healthy including your immune system, your cellular health, and how your body is aging internally.

Health Intelligence Test

The Health Intelligence Test goes beyond Gut Intelligence to analyze how the health of your gut microbiome and digestive health are helping or impairing other beneficial functions in your body that keep you healthy including your immune system, your cellular health, and how your body is aging internally.

Your Roadmap to Sustainable Health

Stop Guessing

One-size-fits-all recommendations don't work. We use RNA testing to understand your unique needs.

The Power of RNA

Unlike DNA, RNA reveals what's happening inside you right now, allowing us to tailor recommendations to your current health.

Habit Creation

We help you build sustainable habits for long-term health, not just quick fixes.

Viome + Nutrition Coach Ben

Combine the power of Viome's insights with Nutrition Coach Ben culinary expertise for a personalized meal plan.

Viome And Nutrition Coach Ben - What Can Do For You?

Habit Creation

In the realm of nutrition, the significance of habits cannot be overstated. Healthy eating is not merely about following a strict diet for a short period; rather, it’s about cultivating sustainable habits that contribute to long-term well-being.

Establishing positive dietary habits is crucial for maintaining a balanced and nutritious lifestyle. Regularly consuming a variety of nutrient-dense foods, staying hydrated, and practicing mindful eating are habits that can significantly impact one’s overall health. These routines not only support physical health but also play a pivotal role in mental well-being.

Viome, a cutting-edge technology in the field of personalized nutrition, takes the concept of dietary habits to a whole new level. By analyzing the microbial composition of an individual’s gut, Viome provides personalized insights into the foods that are most beneficial for that person. 

In today’s fast-paced world, where fad diets and conflicting nutritional advice abound, Viome stands out as a beacon of evidence-based guidance. By combining the wisdom of established dietary habits with the precision of personalized nutrition through Viome, individuals can embark on a journey toward sustained health and vitality.

The synergy between mindful eating habits and Viome’s personalized insights creates a holistic approach to nutrition, paving the way for a healthier and more balanced life.

Nutrition 2.0

Let’s start with Nutrition 1.0 or shall we say mass confusion.  Ask 5 different nutritionists what is healthy and they will give you five different answers.

For decades we have been taught the Food Pyramid to base our eating on.  Yet the pyramid dose not take into account your current health, age, hieght vs weight or most importantly your goals.

The results is a flawed system generating hundreds and hundreds of different diets, all claiming to have the magic answer.  The results are the same, working for some but not the majority.  The reason is we are all different, and each of us need different foods to generate a healthy self.

Now ask 5 mathematician what is 2+2 and they will all come up with the same answer.  Thus the bases for Nutrition 2.0 is solely based based on science, and the computations of millions of data points using AI.

Q & A For Personalized Nutrition With Wellness Support By Nutrition Coach Ben

  • What Nutrition Coach Ben offers?
    Nutrition Coach Ben offers personalized nutrition coaching and culinary expertise to help individuals achieve optimal well-being through delicious, nutrient-rich meals based on Viome's Precision Nutrition recommendations..
  • Can I talk to you first?
    Yes, absolutely. I highly recommend doing the 15 minute free introduction call. You can sign up here: https://calendly.com/ben-enq/free-15-minute-consultation
  • What services does Nutrition Coach Ben offers?
    Nutrition Coach Ben offers personalized nutrition coaching, meal planning, habit creation, holistic coaching and creating life long wellness to empower individuals to take control of their health through food.
  • How does Nutrition Coach Ben create his recipes?
    Nutrition Coach Ben crafts his recipes based on Viome's four category recommendations: Superfoods, Enjoy, Minimize, Avoid.
  • What is Viome and how does it work?
    Viome is a leading provider of personalized health insights through advanced microbiome analysis. Using cutting-edge technology, Viome analyzes gut microbiome data to provide personalized recommendations for diet and lifestyle.
  • What sets Viome apart from other health assessment services?
    Viome's approach goes beyond traditional health assessments by analyzing the functional activity of gut microbes, providing actionable insights for optimizing microbiome health and overall wellness. Viome's testing is based on RNA rather then DNA. See RNA testing under the What does Viome do section for more information.
  • How can Viome's insights improve my health?
    Viome's personalized recommendations help individuals make informed choices about diet, supplementation, and lifestyle modifications to support gut health, reduce inflammation, and enhance overall well-being.
  • Is Viome's testing process easy to follow?
    Yes, Viome's testing process is simple and convenient. Users receive a kit to collect a stool, blood and oral sample at home, which is then sent to Viome's lab for analysis. Results are delivered through an intuitive online platform.
  • Are there any dietary restrictions or special requirements for using Viome?
    No, Viome's testing process is suitable for individuals with diverse dietary preferences and lifestyles. The insights provided by Viome can be tailored to accommodate various health goals and dietary needs.

A Coaching Option For Everyone

15 Minute "Is This For Me" Session - FREE

A evaluation of the client's current diet, lifestyle, health status, and fitness level.

Will our personalities match for a Successful Outcome.

A quick review of your Desired Goal for the Coaching.

An overview of Viome and it's Benefits.

Learn the Ins and Outs of your Viome Test Results and App

Choice from any of the topics in the 12 week Option

Same as 12 week coaching in a group enviornment

Personalized Meal Plans: Tailored meal plans based on individual dietary needs, preferences, and goals.

Initial Assessment: A comprehensive evaluation of the client's current diet, lifestyle, health status, and fitness level.

Goal Setting: Collaborative goal-setting sessions to establish realistic and achievable nutritional objectives.

Nutritional Education: Information and guidance on nutrition principles and healthy eating habits.

Behavioral Coaching: Addressing psychological and behavioral aspects related to food, emotional eating, and habits.

Recipe Ideas: Providing nutritious and delicious recipe suggestions to make healthy eating enjoyable

Supplement Recommendations: Understanding Viome’s supplements and their reasons for use.

Physical Activity Recommendations: Integration of nutrition with exercise for a holistic approach to health.

Support and Accountability: Continuous support, encouragement, and accountability to help clients stay on track with their nutritional goals.

Food Recommendations

Viome's recommendations go beyond traditional dietary advice by tailoring suggestions to specific

Disease Optional

Viome's Disease Optional feature represents a unique and innovative approach to health management, allowing users to voluntarily

VI, Viome's Artificial Intelligence (AI)

VI, Viome's artificial intelligence (AI) system, stands as a groundbreaking tool in personalized health and

RNA Testing

RNA testing, or ribonucleic acid testing, is a diagnostic method that involves the analysis of RNA molecules within cells to gain

Precision Supplementation

Viome's Precision Supplementation represents a revolutionary approach to optimizing

Biological Age

Viome's Biological Age assessment offers a cutting-edge tool for individuals to gain insights into their overall health

Food Recommendations

Viome's recommendations go beyond traditional dietary advice by tailoring suggestions to specific

New Habit Creation

Creating good habits in relation to health and nutrition can have profound and lasting benefits on overall well-being. Firstly, establishing healthy eating habits contributes to better nutrient intake, energy levels, and overall vitality.

Precision Nutrition Menus

Welcome to the Vibrant Health Precision Nutrition Coaching Program, where we combine the expertise of Nutrition Coach Ben...

Supplement Guidance

Using Viome’s test results and precision supplement recommendations I offer personalized guidance to help you navigate the complex world of supplements with

Wellness Coaching

Healing your body requires more than just food. At Vibrant Health, we embrace a holistic approach to wellness that recognizes

Better Questions

Viome's Biological Age assessment offers a cutting-edge tool for individuals to gain insights into their overall health

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